Work With Inner Resistance
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Work With Inner Resistance

by Stefi

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54

This meditation was created to help you work with the inner resistance that might come up when you want to do something and yet there is something in you that you feel is against that so you don't start it, or even when you actually start doing it you feel there is a lot of resistance around it that is blocking you. You can return to this recording any time you experience inner resistance to discover more about it. Background Music: Deep Theta Waves Healing Meditation Music - by Healing Meditation Music

ResistanceMind Body ConnectionBody AwarenessEmotionsSelf InquiryNon JudgmentUrge AwarenessBody Mind Spirit ConnectionEmotional NeedsThought ResistanceBody Sensation ObservationReleasing Judgments

Meet your Teacher

Stefi

London, UK

Meet your Teacher

Stefi

London, UK