Kids in Nature: Stretch & Feel

Go outside and lay down on your back. Stretch out your arms and legs, and connect deeply with the earth. With your eyes closed, feel the ground under your hands. What does the earth feel like? Can you guess what you are touching without looking at it? Be curious and discover a sense of wonder when you listen to this guided meditation for kids of all ages. This meditation is for teachers, parents, students, individuals and groups to enjoy at home or in the classroom all year round!