08:49

Walk Your Mind Clear

Name: Walk Your Mind Clear
Uploaded: 2020-03-30T18:17:46.000Z
Duration: 8 min 49 s
Channel: Sensei Paul David
Description: This short mediation is for anyone wanting or needing a gentle voice to help relax your body & clear your mind while you walk. Imagery techniques and science-based benefits are used to help the listener connect the act of walking with the purpose of 'walking your mind clear.' I'd love to hear your feedback, please enjoy!

by Sensei Paul David

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

24.3k

This short mediation is for anyone wanting or needing a gentle voice to help relax your body & clear your mind while you walk. Imagery techniques and science-based benefits are used to help the listener connect the act of walking with the purpose of 'walking your mind clear.' I'd love to hear your feedback, please enjoy!

Walking Stress Breathing Mindfulness Body Awareness Gratitude Focus Relaxation Stress Reduction Deep Breathing Mind Clearing Self Gratitude Attention Improvement Visualizations Walking Meditations

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

© 2026 Sensei Paul David. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.