Tomek Wyczesany, Ph.D.

Tomek Wyczesany is a mental health and wellbeing expert with a doctorate from the University of Sydney. With a unique approach rooted in neuroscience, cognitive science and mindfulness, he incorporates various wisdom traditions to offer a holistic perspective on wellbeing. Tomek's expertise spans over 20 years of meditation practice, during which he has helped thousands of individuals transform their lives. His meditations have gathered over 4 million plays, testifying to their profound impact. Tomek specialises in using mindfulness modalities to expand the consciousness of his clients, guiding them towards managing stress, improving sleep, and enhancing their everyday wellbeing. Through individualised coaching, Tomek empowers his clients to achieve meaningful transformation, leveraging his extensive knowledge and experience to facilitate personal growth and wellbeing. He is currently based in the picturesque Sunshine Coast, Australia

Read more

Reviews

Loraine Crowolf

Aug 5, 2026

This was just what I needed and was sent by the Universe Thank you.

Omar Touray

Jul 26, 2026

Thank you 🤩 for this great 😊 course.

Liz

Jul 16, 2026

Fabulous! Thank you!

Michelle Cullen

Jul 10, 2026

Tomek, you are a blessing in ways I can’t even put into words. Thank you for helping me heal 🙏🏼✨ Many blessings to you

Artemis Deschain

Jul 8, 2026

Wow, thank you so much for this powerful meditation! That really helped 💚 🙏 Thank you!

Doug D

Jul 7, 2026

Well constructed and well delivered five session course. Sessions are succinct and meaningful. Definitely a course to return to for refreshing and resharpening. Thank you?

Michelle Cullen

Jul 6, 2026

Amazing. Thank you Tomek, you always help me feel safe and land back into my body ✨🙏🏼💞

Qarol

Jul 5, 2026

I am thankful for guidance to the place I didn’t know I needed to go! Gift received 😌

Sabi Tomorro

Jun 26, 2026

🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1=Irritating]

Pat Hentschell

Jun 25, 2026

Very calming. Nice way to go through the day. Thank you!🙏

About

Speaks English and Polski

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app