The Yoga Couple - Mat & Ash

Pāhoa, HI, USA

5.6k Followers

Mat and Ash are the authors of best-selling spiritual self-help books; The Inner Work and The Inner of Relationships. They are also the hosts of The Inner Work podcast. Find them on every social media platform @theyogacouple

Reviews

Gabriela B

Mar 4, 2026

Thank you for this beautiful morning meditation!🙏❤️

Phat

Dec 25, 2025

Beautiful and a wonderful experience

Maya

Dec 16, 2025

Thanks 🙏🏻

Maggie Lauder

Nov 23, 2025

💕🙏🌅

Cody Joyce

Oct 10, 2025

Beautiful and peaceful meditation - just what I needed to wind down this evening. Thank you! 😌🤙🏽

Shilaa

Aug 15, 2025

I enjoyed the morning affirmation! Great start to the day. Much gratitude for reminding me that I am worthy 🙏🏼🥰

Lynda

Jun 18, 2025

Short, sweet, simple & empowering reminders ☺️🌀🔆🌸🩵 Namaste 🙏

💷🙌🏿🙏🏿

May 2, 2025

This was great for me this morning. I feel good today and this meditation nudged me to feel better. I feel more confident in my success (self-care, health goals, relationships [family & friends] goals, and career goals).

Laurel

Mar 27, 2025

Just perfect. Thank you for sharing your energy. Its like a ripple effect!

Nilz Na-Gíg

Mar 15, 2025

Really valuable. I felt waves of peace and positive possibility. Thank You from my 💖of 💕. Peace to ALL BEINGS. 🧿🪬🧿

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2019

theyogacouple.com/links

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