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Meditation Timer OnlineSonja Lockyer - teacher of yoga, qoya, breath practices and meditation. For over 20 years, Sonja has been exploring tools that support self regulation, cultivating access to calm in body and mind. She is curious about the ways in which we can build a deep sense of safety within our body and our perception by being gentle, compassionate and present. Currently studying a Post Grad Diploma in CPP Psychotherapy, Sonja leads The Wellbeing Ritual Club, serving participants from the UK and Europe with a mix of 30 minute live daily practices and a kind community.
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Specialities
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Relationship Issues
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Grief
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Anxiety
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Self Esteem
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Spirituality
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Trauma and PTSD
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Women's Issues
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Psychodynamic Therapy
About
Speaks English
Joined Insight Timer in November 2021
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