30:13

Meeting The Needs Of That We Don't Want To Feel.

Name: Meeting The Needs Of That We Don't Want To Feel.
Uploaded: 2026-03-18T07:23:25.029Z
Duration: 30 min 13 s
Channel: Sonja Lockyer
Description: For a moment, can we be with the feelings we are working so hard to reject and allow them to be here? If we come into a relationship with their charge, can we ask them what it is that they want, that they need? And how would it feel to receive the support of your future self who knows this place so well and knows you are love?

by Sonja Lockyer

Type

guided

Activity

Meditation

Suitable for

Everyone

For a moment, can we be with the feelings we are working so hard to reject and allow them to be here? If we come into a relationship with their charge, can we ask them what it is that they want, that they need? And how would it feel to receive the support of your future self who knows this place so well and knows you are love?

Emotional Awareness Self Inquiry Loving Kindness Rain Technique Body Awareness Breath Awareness Future Self Nature Connection Emotional Resistance Future Self Visualization

Meet your Teacher

Sonja Lockyer

Poole, UK

Meet your Teacher

Sonja Lockyer

Poole, UK

© 2026 Sonja Lockyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.