Scott Moore

So powerful, grounding, & moving💕 Very unique, loved it for a morning / midday nidra. The clarity it provides is beautiful. Thank you!!! ✨welcoming, recognizing, witnessing✨ <—going on a sticky note :)

So lovely! Thank you.

Thank you. My body needed that.

Thank you….felt good to practice welcoming, recognizing and witnessing…

Beautiful practice inviting us to witness how grief moves through our physical, mental and emotion body. It helped me remember grief is not forever, I can hold lightness and grief at once and that grief is a portal into the heart. There is music at the end but no bell which I appreciate. Thank you for this offering!

I really like the matter of fact way the instructions were given. It was a great yoga nidra and I feel great 👍

Thank you for the great mindful walking companionship

The san Copa was so beautiful I had to write it down