Awakening Through Body and Emotions

Deeply relax as you source senses and emotions, identify as Awareness through Yoga Nidra. I've recorded soft background music making this particularly relaxing.

Reviews

Brilliant exploration of ourselves as awareness. Blessings and thanks for sharing 🙏💐

Nidra was great but the crappy music is so unnecessary. Cheers

Wow, that was intense.. dropped liminal and was able to stay there, coming back to a body with somewhat less psysical pain..

Thanks🌺

So perfect! I loved the feeling of two things simultaneously — light & heavy, excitement & disappointment. Thank you 🙏🏻

Excellent meditation. Thank you.

Very nice profound inward and external journey, merging it all into one beautiful way of being. Thank you ✨🙏✨

Again & again Yoga Nidra, through the words and wisdom of Scott Moore are mind expanding.

Another awesome meditation Scottay! This practice can go in so many directions using contrasting feelings. Very cool

Such a unique and interesting yoga nidra. Really enjoyed this - bookmarked! Thank you 💗

Beautiful and love the integration into our awake productive lives as well. Thank you

Wonderful! Thank you!!

Excellent Nidra practice. Clear and well paced.

Wonderful, music was a perfect level not to loud or to soft

Soooo yummy and relaxing! Definitely bookmarking this

Bookmarked. So beautiful.

Very nice yoga nidra

Excellent - I thoroughly enjoyed this meditation and found it extremely beneficial.

Amazing n mind blowing meditation. Loved the sanctuary, the encompassing of excitement n disappointment at the same time, which came after preparing the mind to be aware of different sides etc... Loved the background music, will do it again n again.

Wow. Thank you so much. That was deep.

Very relaxing, able to acknowledge and accept the thing around me and be able to relax with no stress