Awakening Through Body and Emotions

Deeply relax as you source senses and emotions, identify as Awareness through Yoga Nidra. I've recorded soft background music making this particularly relaxing.

Reviews

Brilliant exploration of ourselves as awareness. Blessings and thanks for sharing 🙏💐

Nidra was great but the crappy music is so unnecessary. Cheers

Wow, that was intense.. dropped liminal and was able to stay there, coming back to a body with somewhat less psysical pain..

Thanks🌺

So perfect! I loved the feeling of two things simultaneously — light & heavy, excitement & disappointment. Thank you 🙏🏻

Excellent meditation. Thank you.