Natalie Schmoll

Malaysia

365 Followers

Natalie guides people with guided relaxations and visualizations, gentle reflection practices and Yoga Nidra to arrive in their bodies, find calm, and restore new energy. Her path is rooted in Kundalini Yoga, meditation, and personal transformation – shaped by openness, curiosity, and the joy of creating inner space for stillness and healing. On Insight Timer, she shares sessions that support listeners in letting go, sinking deeper, and reconnecting with their inner strength – their true self. Deutsch: Natalie begleitet Menschen mit geführten Entspannungen und Visualisierungen, sanften Reflexionsimpulsen und Yoga Nidra, um im Körper anzukommen, Ruhe zu finden und neue Energie zu schöpfen. Ihr Weg führt über Kundalini Yoga, Meditation und persönliche Transformation – geprägt von Offenheit, Neugier und der Freude, inneren Raum für Stille und Heilung zu schaffen. Auf Insight Timer teilt sie Sessions, die dabei unterstützen, loszulassen, tiefer zu sinken und sich wieder mit der eigenen inneren Kraft – dem wahren Selbst – zu verbinden.

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Reviews

Kyle Anderson

Apr 19, 2026

Each simple action in the practice helped build positive energy and intentions for this day ahead. Thank you!

Neil J

Apr 18, 2026

A beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you so much. 🙏🏻

Tatyana S

Apr 16, 2026

Amazing course ! Thank you for sharing your knowledge about the nervous system and your kind and loving way how sooth and calm it down . Much love and gratitude 💖💖💖🙏🙏🙏

Neil J

Apr 5, 2026

Beautiful soothing and peaceful end to the day. Thank you. 🙏🏻

Eric Curtis

Apr 4, 2026

Refreshing pure acceptance without trying to change the mind or body. Thank you for this gift 🤗

Jo

Mar 1, 2026

Your beautiful voice led me into a deep delta state. I loved this

Neil J

Mar 1, 2026

What a beautiful soothing and positive meditation to start the day with and a lovely gentle and uplifting voice to wake up to. Thank you. 🙏🏻

Cory B

Feb 27, 2026

Very nice way to start this new day. Just what I needed to feel good about the day ahead. I'm glad that this meditation found me. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Neil J

Jan 29, 2026

Beautiful soothing and peaceful end to the day with a lovely gentle voice to fall asleep with. Thank you. 🙏🏻

Heather Barron

Jan 6, 2026

What a beautiful, gentle yet energizing start to the day! Your voice is so inviting and uplifting and I’m so thankful for finding this beautiful, short meditation. I found myself longing for a background noise of a stream. But then settled in deeper to the stream song of my own knowing. I live in the mountains and had the exact stream I love listening to instantly come into my thought. I love this! Thank you. Thank you.

About

Speaks English and Deutsch

Joined Insight Timer in September 2025

www.thesoularenergy.com

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