Manoj Dias

It was difficult to open my heart to someone I've had conflict with, but after I did and towards the end my heart just felt...charged, like my "core reactor" became fully operational, is the best way I can describe it. More than just a "filled cup" to pour on others; an activated, self-sustainimg reactor charged for the entirety of my next 24-hr sobriety journey. Blessings, Manoj

Thank you for sharing this wonderful grounding meditation through all the chakras. This has prepared me for my bedtime.

Ive come back to this practice for years and years Thank you!

Nourishing and appreciating the tone of your voice.

a voice, alone, providing words of wisdom through guidance to spread kindness without caveats.

I enjoyed these breathing techniques to start my day!

You help me get off the ceiling. I have ADHD (Severe) and anxiety, so you can imagine what goes on in my brain. Thanks!

Completely different to anything I've tried. Thank you.