The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineChandresh Bhardwaj
1.8k Followers
With nods from both The Dalai Lama and Dr. Deepak Chopra, Chandresh Bhardwaj offers a fresh, trailblazing voice in contemporary spiritual teaching. Chandresh hails from a profound lineage of Indian spiritual healers and is the seventh-generation teacher in his lineage. His mission is to demystify tantra and present it in its authentic, traditional, and modern-accessible form. He's author of the book - Break the Norms and runs a podcast by the same title.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
