
15:03
15:03
Healing Through Gratitude
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
987
Gratitude is a forgotten shrine. In this meditation, Chandresh takes you into an organic self-healing journey through a simple yet powerful question of 'what am I grateful for?' As you meditate upon this question, allow yourself to be a witness to all that unfolds in your being. For best results, practice gratitude meditation few times a week.
HealingGratitudeSelf HealingMeditationHeart ChakraPresent MomentBreathingAcceptanceBody AwarenessPresent Moment AwarenessConscious BreathingSelf AcceptanceGratitude MeditationsPracticesWitnessing
Meet your Teacher

Chandresh Bhardwaj
Los Angeles, CA, USA
