Regaining Your Inner Strength
10:57
10:57

Regaining Your Inner Strength

by Chandresh Bhardwaj

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.4k

This guided meditation was created to help you regain strength after hitting a low point – be it a relationship challenge, a career setback, or a random series of rejections and disappointments. Through this meditation, you’ll unlearn what you were taught about suffering. You will learn to embrace yourself as you are and reclaim your strength. Life isn’t always fair. Life breaks us down. And when we’re down, we have two choices: We can let our hopes and dreams fall away, like leaves from a tree; or, we can rise up within our awareness and fight back with courage and faith. Life is not what happens to us … life is how we respond to the situations and people that cross our paths. All it takes for healing to happen at a deeper level is a little shift in perspective.

StrengthInner StrengthPerspectiveMeditationSelf AcceptanceAwarenessHeartHealingCourageFaithConnected AwarenessRenewed StrengthRelationship HealingResilience TrainingCareersMantrasMantra MeditationsPerspective ShiftRelationships

Meet your Teacher

Chandresh Bhardwaj

Los Angeles, CA, USA

Meet your Teacher

Chandresh Bhardwaj

Los Angeles, CA, USA