Barbara Faison

Georgia, United States

10k Followers

Barbara J. Faison is a Mindfulness and Meditation Ambassador who believes taking a few minutes consistently during the day allows you to struggle less and enjoy life more. Barbara uses her voice to heal, educate and inspire. As students and teachers in the school of life, Barbara believes in being open to learning and growing at all times and in all situations. Her mission is simply to enjoy life and offer practical tools to help others struggle less and enjoy life more.

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Reviews

Tre Cornelius

Jan 30, 2026

This was straightforward and meaningful.

Emily J

Jan 15, 2026

Great short practice for the nervous system or beginner to breathe work. 💚

Nikki McCollum

Jan 15, 2026

I loved this practice. I had never heard of it before. It was surprising what bubbled up and how I felt better as I worked through it in a short amount of time.

Jen Mcdaniel

Jan 4, 2026

Clar and simple instructions, and good audio quality.

Kristine

Dec 31, 2025

Barbara is like the voice of calm & loving assurance. I feel refreshed, renewed & lovingly supported on my journey. This is such a lovely & uplifting practice. Will play on morning repeat. Namaste. 🧘🏻‍♀️🕉️☮️🌟💖

Kham

Nov 24, 2025

So good, really helpful, and easy to follow along! Thank you 💖

Jacqueline

Nov 20, 2025

Thank you, I really enjoyed listening to your voice and doing the breath work x

Yanick Doctor

Nov 19, 2025

Straight forward, easy instructions and I feel amazing after. Thank you Barbara.

Lauri

Oct 20, 2025

I loved everything about this meditation, Barbara’s happy soothing voice, the breathing, the listening and the important words! A great way to begin my day. Thank you!

Linda

Oct 11, 2025

Thank you for helping me return to sleep with this track. Your voice was very comforting and relaxing to me. 💫

About

Speaks English

Joined Insight Timer in January 2018

linktr.ee/barbarafaison

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