Library
The largest free library in the world. Free. No Ads. No AI.
Events
The world’s top experts, live every day
Retreats
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
Affirm Your Life
With Barbara FaisonAre you looking to gain more confidence or love yourself even more? Maybe you could use a practice you could use during the day to keep you focused. Would an energy boost be helpful? In Affirm Your Life: Affirmations for Feeling Grounded, Confident, and Energized you will learn about the science of affirmations, other practices, and tools that will enhance your affirmations, and practice the affirmations each day. Over the 11 sessions you will connect with: * Being on solid ground to feel safe and protected * Appreciating your body through gratitude * 40 affirmations to energize you for the day Reflection and journaling/sketching/doodling are encouraged after each session for you to connect with which affirmations resonated with you as well as which ones felt more challenging. If you are interested in being kinder to yourself or want to include affirmations to help manage your thoughts and feel better, this program can help you do that. I’m excited to share our first lesson with you, so come inside… Affirmations for feeling grounded, confident, and energized.
Affirmations for Feeling Grounded, Confident and Energized.
About this course
Are you looking to gain more confidence or love yourself even more? Maybe you could use a practice you could use during the day to keep you focused. Would an energy boost be helpful? In Affirm Your Life: Affirmations for Feeling Grounded, Confident, and Energized you will learn about the science of affirmations, other practices, and tools that will enhance your affirmations, and practice the affirmations each day. Over the 11 sessions you will connect with: * Being on solid ground to feel safe and protected * Appreciating your body through gratitude * 40 affirmations to energize you for the day Reflection and journaling/sketching/doodling are encouraged after each session for you to connect with which affirmations resonated with you as well as which ones felt more challenging. If you are interested in being kinder to yourself or want to include affirmations to help manage your thoughts and feel better, this program can help you do that. I’m excited to share our first lesson with you, so come inside… Affirmations for feeling grounded, confident, and energized.
Meet your Teacher
Barbara J. Faison is a Certified Meditation Guide, author, and professional voice talent who shares practical ways to help you struggle less and enjoy life more. She is the author of the book, Why Struggle? life is too short to wear tight shoes, which has been called a “mini reference guide for personal development”, online courses and the Relax, Listen, and Trust Your Inner Guidance Card Deck, designed to offer you a way to practice being present so you can trust yourself more. Barbara Faison is an avid meditator and personal development trainer for over 25 years, she embraces learning as an important tool for life. She is a content creator whose intention is to engage you and offer simple ways to immediately apply the practices shared.