02:29

I Am Grounded Meditation

Name: I Am Grounded Meditation
Uploaded: 2021-03-26T18:19:29.000Z
Duration: 2 min 29 s
Channel: Barbara Faison
Description: I am grounded is a meditation to connect you with the present moment. A short reminder that your feet are on solid ground and to trust that all is working out for you. Take a few minutes to reconnect with yourself and remember that you can handle whatever comes your way.

by Barbara Faison

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.8k

I am grounded is a meditation to connect you with the present moment. A short reminder that your feet are on solid ground and to trust that all is working out for you. Take a few minutes to reconnect with yourself and remember that you can handle whatever comes your way.

Grounding Meditation Body Awareness Breathing Present Moment Trust Self Reconnection Focused Breathing Affirmations Standing Meditations

Meet your Teacher

Barbara Faison

Georgia, United States

Meet your Teacher

Barbara Faison

Georgia, United States

© 2026 Barbara Faison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.