Aluna Moon

104k Followers

Nicola and Samantha welcome you to listen and let go. An invitation to heal through your menstrual cycle, trust the flow of life, and rest deeply in circle awaits. By returning to your inner wild, you can rediscover truest wisdom, intuition and direction. These seeds of consciousness create meaningful existence for both ourselves and those connected to us. Surrender the past and birth your truth through creative meditations and cyclic living insights.

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Reviews

Melody Ayeh

Jul 16, 2026

I have completed this mediation several times and I love it. I love your soothing voice, the music, the visualization, and the affirmations. Thank you

Amahya BLOOM

Jul 12, 2026

Everything you guys do is so powerful thank you for your contribution to this vast meditation libraries... 🧘‍♀️ 🙏 ❤️ 💖 💕

Tasha Smith

Jul 8, 2026

So beautiful my second time returning 🫶🏽 Thank you!

Chris

Jun 24, 2026

A calm and casual body scan that is helpful before bedtime.

Madeleine

Jun 22, 2026

My daughter asked to listen to this one and fell right to sleep!

Lucy-Anne Serenity

May 19, 2026

Woke up this morning and don’t even remember setting this meditation to play! Clearly it induced instantaneous sleeps! Woke up with a sleep score of 92 after 8.5hrs straight through and a body battery of 100! I’ll be listening to this meditation again for sure! THANK YOU ✨🦋🙏🏻

Terry Smith

Apr 8, 2026

Wonderful to be able to connect to my world. Thank you

Joi J

Mar 16, 2026

Such a mesmerizing journey! Aluna Moon doesn't start the meditation telling us how to breathe or how to get comfortable, she meets us where we are & provides reassurance & acceptance. This can help us find our own acceptance within this safe & nurturing space. So delicately & expertly done & so very effective at drawing us into a deeply restful place!

Joshua Canter

Feb 13, 2026

Bowing. Thank you. This message and practice was aligned and touched me and I am grateful 🙏🏻

Marie

Feb 7, 2026

Clear calming directions to winding down. I was asleep before the end. Thank you!

About

Speaks English

Joined Insight Timer in September 2016


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