Rebecca Kase

Licensed

Rebecca Kase, LCSW, is an internationally recognized trauma expert, EMDR trainer, yoga teacher, speaker, and founder of the Trauma Therapist Institute. For more than two decades, she has helped clinicians and individuals better understand the relationship between the brain, body, and nervous system, translating complex neuroscience into practical tools for healing, resilience, and everyday life. Rebecca's work integrates evidence-based psychology, interpersonal neurobiology, trauma-informed care, mindfulness, and yoga to help people develop greater awareness, flexibility, and connection with themselves. Rather than viewing the nervous system as something to control, her approach emphasizes learning to work with our biology to support recovery, well-being, and human flourishing. On Insight Timer, Rebecca's tracks blend science with compassionate guidance, offering practices that cultivate emotional awareness, nervous system regulation, self-compassion, and embodied presence. Whether you're navigating stress, recovering from trauma, or simply seeking greater calm and resilience, her sessions are designed to help you reconnect with your mind, body, and innate capacity for healing.

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