Pratika Sahayak Kshemya

Pratika Sahayak is a contemplative guide and monk with nearly forty years of practice, teaching, and musical exploration. His path deepened under Guru Sri Chinmoy, anchoring his inquiry in abiding Presence and the Heart of Being. His practical teachings blend non-dual wisdom with heart-centered awareness, inviting a recognition of one’s natural state of quiet presence. His growing body of work on Insight receives consistently high listener ratings and is shared with an ever expanding global community. His offerings point toward the spaciousness before identity and thought, where clarity, love, and intelligence arise effortlessly. Each offering, each meditation, is a doorway into stillness-awareness and the sacredness within all.

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