Awakening The Creative Flow - by Pratika Sahayak Kshemya

COURSE

Awakening The Creative Flow

With Pratika Sahayak Kshemya

Creativity is not something separate from us. It is a living essence of Being — an ever-present, silent pulse moving through intuition, imagination, presence, emotion, vision, and insight. When creativity feels distant, it is never because it has left; it simply becomes obscured by stress, exhaustion, distraction, or environments that do not nourish our inner spark. This course offers a gentle way to reopen that space — through breath, stillness, and simple practices that quieten the mind and re-awaken one's natural intuitive flow. You will learn to refine your inner sensitivity, reconnect with the creative energy pulse already alive in you, and cultivate the spaciousness where inspiration emerges effortlessly and freely.


Meet your Teacher

Pratika Sahayak is a monk, meditative musician, and contemplative guide whose work is rooted in a lifetime devoted to inner stillness and creative expression. He has released four albums of gentle, meditative music that support deep rest and introspection. Alongside his audio work, Pratika is an award-winning landscape photographer and a ceramic artist, whose creative practice is an extension of the same presence and clarity he shares in his teachings. With a background in monastic training and decades of dedicated spiritual inquiry, he brings a unique blend of lived wisdom, artistic sensitivity, and meditative depth to every course he offers. His teachings invite listeners into a space of simplicity, openness, and the quiet recognition of one’s own natural peace.

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2 Days

14 students

No ratings

20 min / day

Awakening

English


Lesson 1

Awakening The Creative Flow

In this first lesson, Pratika gently guides you into a deeper relationship with the natural creativity that lives within one's Being. Through simple awareness practices and a short meditative exploration, you’ll learn to soften tension, quiet the mind, and reconnect with the intuitive flow already present beneath any lived experiences of stress, fear, doubt, or fatigue. This lesson invites you to slow down, listen inwardly, and rediscover creativity as a living presence rather than something you must force or chase. What Pratika is teaching in this lesson is a way to open the space — refining, listening, reconnecting, re-awakening and re-energizing — so creativity’s natural flow can re-emerge, flourish and move freely once more, or emerge for the first time..

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Lesson 2

Sustaining Creative Inspiration

In this second lesson, Pratika guides you further into the heart of creative awakening by helping you recognise creativity as an effortless expression of one's presence. Through a refined teaching and a gentle guided meditation, you’ll explore how clarity, ease, and intuition naturally arise when you let go of self-doubt and return to the simplicity of Being. This lesson supports you in trusting your inner movement, allowing inspiration to unfold without pressure, effort, or expectation. This lesson guides you to sustain and deepen that connection and flow, allowing it to be carried by your creative voice, dynamic curiosity, and continuing experimentations. In this lesson, you learn to listen inwardly, to fine-tune tune as it were, allowing ideas, inspiration, and impulses to arise effortlessly, nurturing an ongoing creative presence that moves freely in every moment.

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