16:36

Relax And Release To Sleep

Name: Relax And Release To Sleep
Uploaded: 2019-03-24T20:46:00.000Z
Duration: 16 min 36 s
Channel: Naomi Goodlet
Description: Get in a comfortable position in your bed and gently relax your body, release tension, stress and pain, to soften into a deep and peaceful sleep. This track guides you into a deep state of peace and does not guide you back to an awakened state, leaving you to rest or fall asleep.

by Naomi Goodlet

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

166.4k

Get in a comfortable position in your bed and gently relax your body, release tension, stress and pain, to soften into a deep and peaceful sleep. This track guides you into a deep state of peace and does not guide you back to an awakened state, leaving you to rest or fall asleep.

Relaxation Sleep Stress Pain Peace Rest Healing Focus Surrender Body Scan Temperature Energy Healing Sacred Sleep Temperature Change Color Visualizations Light Visualizations Stress Releases Visualizations Distraction

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

© 2026 Naomi Goodlet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.