09:57

Switch Off For 10 And Connect To Me

Name: Switch Off For 10 And Connect To Me
Uploaded: 2020-09-20T15:25:55.000Z
Duration: 9 min 57 s
Channel: Linda Owen
Description: Taking a ten-minute break to replenish my energies. Lifting and cleansing your mind keeping focused on the positivity in life. Meditation really helps me and I choose to connect to me and my needs. Dig deep and get to know what you really like, so take this time to reconnect and brighten your world happily.

by Linda Owen

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

198

Taking a ten-minute break to replenish my energies. Lifting and cleansing your mind keeping focused on the positivity in life. Meditation really helps me and I choose to connect to me and my needs. Dig deep and get to know what you really like, so take this time to reconnect and brighten your world happily.

Relaxation Meditation Self Compassion Self Love Gratitude Breathing Positivity Reconnection Energy Replenishment Breath Holding Affirmations Gratitude Visualizations Positive Affirmations Visualizations

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.