06:44

Therapeutic & Poetic 5-Minute Practice On Life With Breathwork

Name: Therapeutic & Poetic 5-Minute Practice On Life With Breathwork
Uploaded: 2019-11-16T17:46:17.000Z
Duration: 6 min 44 s
Channel: Linda Owen
Description: This is a poetic 5-minute poetic guided practice on life, understanding ourselves more in the bigger picture, and therapeutic switching off for a mini-break to recharge the mind. It includes chakra breathwork and finishes with a sense of empowerment and peace. This practice rhymes within 5 minutes. A lot is covered, expanding the mind with love and light.

by Linda Owen

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

This is a poetic 5-minute poetic guided practice on life, understanding ourselves more in the bigger picture, and therapeutic switching off for a mini-break to recharge the mind. It includes chakra breathwork and finishes with a sense of empowerment and peace. This practice rhymes within 5 minutes. A lot is covered, expanding the mind with love and light.

Poetry Breathwork Reflection Mindfulness Connection Self Awareness Empowerment Peace Love Light Color Breathing Mindfulness Breathing Universal Connection Inner Journeys Life Reflections Poetic Meditations Visualizations Therapies

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.