14:54

Managing Coronavirus Anxiety With Compassion

Name: Managing Coronavirus Anxiety With Compassion
Uploaded: 2020-03-12T12:49:31.000Z
Duration: 14 min 54 s
Channel: Jordana Reim
Description: This practice is the first in a mini-series created with the intention to relieve anxiety related to the coronavirus outbreak. You can also use this for general anxiety, to relieve stress on the body, to relax and to find compassion for yourself and others during trying times.

by Jordana Reim

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

This practice is the first in a mini-series created with the intention to relieve anxiety related to the coronavirus outbreak. You can also use this for general anxiety, to relieve stress on the body, to relax and to find compassion for yourself and others during trying times.

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

© 2026 Jordana Reim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.