A Minute To Meditate: Recognize Your Value
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A Minute To Meditate: Recognize Your Value

by Jordana Reim

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Take a minute to recognize your own value. This meditation is part of a series of 100 one-minute meditations created by Jordana to help you shift perspective. Try one each day for growing positivity and peace.

MeditationGratitudeReflectionBreathingRelaxationPositivityPeaceSelf GratitudeSelf ReflectionDeep BreathingFacial RelaxationPosturesSelf Values

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA