Break Free Of Your Comfort Zone

Feeling stuck? It's time to break free of your comfort zone. In this course, you'll uncover an entirely new way of going outside your comfort zone that dissolves the pressure and fear. Take small steps or giant leaps: it's all up to you. Perfectionism, procrastination and trepidation will dissolve, making space for self-discovery, growth and expansion.

Leçon 1: What Is A Comfort Zone, Anyway?

Let's begin by discovering what a "comfort zone" actually is and why it's not necessarily a bad thing to have one. We can leave any judgmental thoughts at the door.

Leçon 2: Society Tells Us To Play It Safe

Breaking free of our comfort zone can appear complicated because society tells us to play it safe and not take too many risks, even though we may have other ideas.

Leçon 3: Comfortable Discomfort Means Change Is Coming

We can become used to a feeling of comfortable discomfort, where things like procrastination become the norm. That's a sign that change is on the horizon.

Leçon 4: Experience A New Way Of Breaking Free

There's an exciting way to break free of our comfort zone that has nothing to do with taking "massive imperfect action," as the saying goes. It's just the opposite.

Leçon 5: It's OK To Start Small With Big Changes

Taking small steps can add up to big changes. Each small step is a powerful opportunity to experience more of the real YOU: the person who has -- and has always had -- everything you need.

Leçon 6: Live On The Edge

You're allowed to live on the edge of your comfort zone all the time -- and without fear -- if you want to. It can make for a truly exhilarating experience of daily life.

Reviews

Thank you for this practical approach! Living in the what I call conditioned zone is chaotic and not at all comfortable. Stifling at best. Relaxing into my authentic zone is much more comfortable.

A wonderfully balanced approach to the concept of comfort and zones and change and stability and choice. Thank you!

Simple uplifting messages with some sustainable results

Thank you for this course, it was very insightful and very helpful and I have a new respect for my comfort zone and how to step out of it and be me!
Blessings of gratitude🙏

A refreshingly simple take on the conundrum of how to break free of our comfort zone. I love the simplicity of trusting that we will always know what to do to take the next step. I also really appreciate that Mary shares examples from her own experiences to illustrate this wisdom. Thank you, Mary, for another wonderful course! 🙏🏼💝🌟