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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Mary Schiller
When did you last let yourself go "all in" on something? Or had the sense that your life was free of constraints and limitations? You and I are meant to go all in: live our lives with freedom, joy, and abandon. The way society talks about going all in can be rather scary. We imagine making great sacrifices and even losing parts of ourselves in the process. What if going all in doesn't resemble that view at all? What if, in fact, is the complete opposite, leading to a sense of relaxation and wholeness? In this course, you'll discover: - What going "all in" actually means - Why going all in makes life simpler, more powerful, and more meaningful - Why you don't have to give up anything to go all in on everything - And so much more. I invite you to join me in discovering why going "all in" is what we're meant to do.
Meet your Teacher
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5 Days
410 students
4.7 stars
7 min / day
Abundance
English
4.7 (23)
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