Waking Up To Transition - Honouring Change
24:42
24:42

Waking Up To Transition - Honouring Change

by Caroline Stewart

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

At any moment we can wake up to the change that we are in. Looking through the eyes of awareness we see that we are actually safe. That in this present moment, we are exactly where we are meant to be. When we wake up to change, it is helpful to first determine where we are in the natural cycle of transition. Then, we can inquire more deeply into the experience and ultimately feel at peace with the past and excited about creation moving forward.

AwarenessChangeBreathingHeartEmotionsNervous SystemGratitudePossibilitiesPeaceCreationBox BreathingHeart ActivationEmotional ProcessingHead To HeartLife PossibilitiesHeart GuidanceAwareness TransitionInquiryNervous System ResetTransitions

Meet your Teacher

Caroline Stewart

St. Albert, AB, Canada

Meet your Teacher

Caroline Stewart

St. Albert, AB, Canada