11:24

Cultivating Connection - Connecting With The Body Meditation

Name: Cultivating Connection - Connecting With The Body Meditation
Uploaded: 2023-01-26T04:39:27.000Z
Duration: 11 min 24 s
Channel: Fortunata
Description: Cultivating a Connection to the body is about grounding us in presence through body awareness. The body is the place we inhabit and experience connection with self, to others to the environment and all living things. In this way we raise our awareness of the body.

by Fortunata

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Cultivating a Connection to the body is about grounding us in presence through body awareness. The body is the place we inhabit and experience connection with self, to others to the environment and all living things. In this way we raise our awareness of the body.

Connection Body Meditation Grounding Presence Body Awareness Relaxation Gratitude Mind Body Connection Self Love Body Scan Tension Release Body Mind Spirit Connection Visualizations

Meet your Teacher

Fortunata

Melbourne VIC, Australia

Meet your Teacher

Fortunata

Melbourne VIC, Australia

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