Healing Triangle Body Scan

Welcome! This body scan takes 20 minutes and will release tension in your body. Wherever you are carrying stress you will be able to easily follow along to this guided track and relax. There is a Sri Yantra healing technique included and any mental clutter of the mind will easily diminish with the healing triangle that is introduced in this meditation.

Allow yourself time to attract positive energy and, find deep relaxation, and spiritual growth.

Reviews

Very nice, accessible and although I had trouble focusing (I’m having a bad migraine), I loved how it dived straight into feeling my toe and made me rediscover that there’s more of me than where my facial pain and migraines live - so that really opened things up for me. I did fall asleep at some point, but in this case, I think that’s a good thing. My migraine is still here but a little less severe, having had the chance to explore and release some tension, which turned into a short nap. Thank you for sharing this meditation and for keeping it lighthearted! It was just what I needed!