Brenna Ricci

Brenna Ricci specializes in Hatha Yoga, Yin Yoga, and Prenatal/Postnatal Yoga. She has been practicing and teaching yoga for more than 20 years. She sees community yoga and wellness classes as opportunities to unite people together, promote health, and prevent disease. Brenna believes in what she teaches and invites you to join her on your journey. She is a seasoned presenter who is comfortable leading groups in yoga, meditation, stress reduction, health, and nutrition classes. Brenna's classes are seasoned for all levels, while she gently guides students and lets them decide what works best for them by offering modifications and props. She loves it when students make special requests. Brenna has focused her career on helping others through teaching yoga, providing health education, and client-centered nutrition counseling. Brenna works in the non-profit world as the Director of Community Wellness. She is the founder of Cat Cow Yoga & Wellness. She is a member of Yoga Alliance and the YWCA. Currently, Brenna teaches on Insight Timer and in person in various locations. Connect with Brenna by following her on Insight Timer. Thank you for your support and donations.

Read more

Reviews

Josette

Nov 23, 2025

" I am a magnet for joy and positivity! " Thank you for this reminder. ✨️

Cornelis van Dijk

Jul 18, 2025

Very nice, accessible and although I had trouble focusing (I’m having a bad migraine), I loved how it dived straight into feeling my toe and made me rediscover that there’s more of me than where my facial pain and migraines live - so that really opened things up for me. I did fall asleep at some point, but in this case, I think that’s a good thing. My migraine is still here but a little less severe, having had the chance to explore and release some tension, which turned into a short nap. Thank you for sharing this meditation and for keeping it lighthearted! It was just what I needed!

Rhonda Gray

Jul 11, 2025

Such a beautiful way to focus on your breathing. Thank you!

About

Speaks English and Français

Certified Yoga Instructor

Joined Insight Timer in March 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app