05:08

Breathing Meditation For Grounding

Name: Breathing Meditation For Grounding
Uploaded: 2024-02-29T14:53:29.817Z
Duration: 5 min 8 s
Channel: Brenna Ricci
Description: Welcome! Enjoy this 5-minute guided meditation as a way to connect or reconnect to your breath. Flowing water and the peaceful noises of a natural stream help bring relaxation into the body. Take time for yourself and breathe.

by Brenna Ricci

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

Welcome! Enjoy this 5-minute guided meditation as a way to connect or reconnect to your breath. Flowing water and the peaceful noises of a natural stream help bring relaxation into the body. Take time for yourself and breathe.

Breathing Meditation Grounding Relaxation Body Scan Emotional Healing Healing Emotional Reconnection Stream Visualization Breathing Awareness Healing Breaks Visualizations

Meet your Teacher

Brenna Ricci

Marathon, NY, USA

Meet your Teacher

Brenna Ricci

Marathon, NY, USA

© 2026 Brenna Ricci. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.