Selfgentleness In Action (14/11/25) S11: Selfgentle Holidays

Femke discusses in the 11th session of her Selfgentleness in Action Lives how you use Selfgentleness to prepare for and create a Selfgentle Holiday Season. As always, Femke ends with a guided practice to let you explore for yourself how you can help yourself to be selfgentle with your body.

Join Femke's Lives every second Friday of the Month in person, and ask your questions! Sign up for her Insight Timer Lives via Femke's profile. This time, the topic was a request of a regular participant. This is the recording took place on 14 November 2025.