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This is the recording of Femke's Monthly Selfgentleness Live of 13 December 2024. The topic is Embrace Who You Are. Femke discusses how SelfGentleness is key to embracing who you are, just as you are - at any moment in time. After the talk, in which she also addresses questions from participants, she guides you in a meditation to embrace those parts of you that might need some more self-gentleness. For more about self-gentleness, follow Femke on Insight Timer, listen to her tracks, join her monthly Self-gentleness lives (every second Friday of the month,) or follow one of her courses, here on Insight Timer.