Heaven And Earth Sound Bath For A Restful Night Sleep

Are you ready to have a restful night's sleep naturally all by simply listening and being open to sound? In this track, Sirah plays her 7 chakra-colored quartz crystal singing bowls to produce tones and harmonies that help relax, de-stress, and release that which no longer serves you. After about 20 minutes, she switches instruments and begins playing her handmade, 18-inch Buffalo Drum named Brenna. When she is divinely called to, she adds her voice into the mix. For this sound bath the sounds and harmonies she sings help to connect and ground your energy to Mother Earth. Brenna produces grounding, rhythmic beats that our human body instinctively recognizes, for the drum has been used in all our ancestral ceremonies, and celebrations throughout history. Sleep well, and wake up refreshed my friend.