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Life Balancing Through Yoga, Ayurveda & Mindfulness
With Ewelina Zablocka JethmalaniHello, my name is Ewelina and I’m very happy to invite you to this life-balancing course! Through the power of yoga, Ayurveda, and mindfulness, we will work holistically on bringing more balance into your life. In our first two days, we will dive deeply into all of the most important aspects of your life and see clearly where you need to bring more awareness. You will also connect to your dreams and design your manifestation plan to bring them into your reality. On days three and four, I will introduce you to the foundations of Ayurveda. You will learn how to practically apply this ancient wisdom into your own life so you can better understand your body and mind, and following that, gain more balance and health. Days five and six will be all about achieving a balanced mindset through the philosophy of yoga to take better control over your emotions, mind, and life. On days seven and eight, we will step into your healing power, lying in breath, and meditation. By developing breath awareness and finding inner stillness, you can positively influence your mental, emotional and physical well-being. On day nine, you will consciously design your own morning routine and your most efficient day structure. Reaching our final day, let’s put all of it together into your bright and clear life vision! This course is designed to help you bring more balance into your whole life. Join me to holistically look deeper and live your life to the fullest!
Bring more balance into your life through a holistic approach that combines Yoga, Ayurveda, and mindfulness.
About this course
Hello, my name is Ewelina and I’m very happy to invite you to this life-balancing course! Through the power of yoga, Ayurveda, and mindfulness, we will work holistically on bringing more balance into your life. In our first two days, we will dive deeply into all of the most important aspects of your life and see clearly where you need to bring more awareness. You will also connect to your dreams and design your manifestation plan to bring them into your reality. On days three and four, I will introduce you to the foundations of Ayurveda. You will learn how to practically apply this ancient wisdom into your own life so you can better understand your body and mind, and following that, gain more balance and health. Days five and six will be all about achieving a balanced mindset through the philosophy of yoga to take better control over your emotions, mind, and life. On days seven and eight, we will step into your healing power, lying in breath, and meditation. By developing breath awareness and finding inner stillness, you can positively influence your mental, emotional and physical well-being. On day nine, you will consciously design your own morning routine and your most efficient day structure. Reaching our final day, let’s put all of it together into your bright and clear life vision! This course is designed to help you bring more balance into your whole life. Join me to holistically look deeper and live your life to the fullest!
Meet your Teacher
Ewelina Zablocka is a traveling yoga and meditation teacher, self-development coach and holistic healing practitioner. During her world travels, she has immersed herself in the science of yoga, Ayurveda and different healing methods. In her coaching, Ewelina supports others on their way towards balance and fulfillment. Her holistic approach encapsulates all-important life areas such as health, emotions, relationships and career. She has taught a variety of courses, retreats, and yoga teacher trainings.