38:33

Mindfulness For Challenging Times (Talk)

Name: Mindfulness For Challenging Times (Talk)
Uploaded: 2022-11-25T15:30:18.000Z
Duration: 38 min 33 s
Channel: Ethan
Description: This talk offers concrete ways to practice mindfulness in challenging times. Exploring finding more presence and stability, offering kindness and acceptance to our experience, and building a foundation of generosity and connection so we can face whatever challenges we might meet.

by Ethan

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

402

This talk offers concrete ways to practice mindfulness in challenging times. Exploring finding more presence and stability, offering kindness and acceptance to our experience, and building a foundation of generosity and connection so we can face whatever challenges we might meet.

Meet your Teacher

Ethan

London, United Kingdom

Meet your Teacher

Ethan

London, United Kingdom

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