Forgiveness And Letting Go

Forgiveness is a process and can only be done when one is truly ready. This is a guided practice for forgiveness, releasing resentments, and letting go. Remember: It is a practice and it is important not to force yourself to forgive that which you do not feel ready or safe to forgive at this time. Simply acknowledge whatever may present itself to you observe with a non-judgmental attitude as much as you can. Allow any emotions that arise to come and go.

Reviews

I absolutely loved this. The visuals were perfect. I have been holding on to something and a few people and situations I just needed to let go of. I feel like I finally did. Now if they creep up do I do this again or just say the words? Thank you so much for sharing your beautiful gift with me.

Lovely 💗

Fantastic, clear visualisations of forgiveness. Thank you so much

I always benefit from listening to this. Self forgiveness is so crucial on my healing journey. Sending love to anyone who has carried the burden of unforgiveness for much to long. Namaste 🙏

Thank you for this. Lovely background music. Was feeling the impulse to forgive myself and then you guided there 😊🙏🏽 Pace is a bit quick, but I’ll definitely return to this. 💓