Powerful Inner Child Healing And Reconnection - by Tracy Lynn

COURSE

Powerful Inner Child Healing And Reconnection

With Tracy Lynn

When your wounded inner child is acknowledged and validated and given the emotional support they never received a powerful healing can take place. During the five-day journey, I will help you gain access to that wounded part of you that has been hidden away. Each day I will provide a brief teaching, visualization, and healing transmission to assist you in accessing and healing the deep wounds that keep you from living a life of freedom and happiness. All of my teachings are from my own experiential journey. I am not just teaching the course but am using some of the techniques that I have found helpful in healing my own inner child. We often don't know what that wounded part of ourselves needs but when you start to observe what you are searching for on the outside to help fill a void on the inside, you will be able to get more familiar with the love and validation your wounded self needs. Through my own healing, research, and personal experiences, I am able to provide my students with energy healing infused in my teachings as well as very powerful verbiage that will speak to the inner child. While every one of you has your own experiences, we are all created from the same cloth and the simplicity of the vocabulary will help your little child understand better. My intention is to create a safe space for you to access the lost parts of yourself so that you can return back into wholeness.


Meet your Teacher

Tracy Lynn Wallace is a Self-Love Mentor/Life Coach who through her personal journey creates healing meditations and energetically infused teachings to support humanity in healing old wounds and releasing old energies that prevent them from making lasting changes. All of her teachings come from experiential insights that have helped her break free from her own generational and personal traumas and wounds. Tracy Lynn has a way of bringing very healing and calming energy to all of her teachings. She has authored several books, created workshops, and numerous healing meditations around the inner child, generational programming, and returning to the authentic self. If you have ever felt like you were searching for a "home", Tracy Lynn will help you return to that place of safety, comfort, and peace.

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5 Days

16.8k students

4.7 stars

11 min / day

Healing

English


Lesson 1

Connecting With Your Inner Child

During this first day of our journey, you will be invited to reunite with your inner child. Giving yourself the opportunity to see that younger version of yourself in their true essence will allow you to get back in touch with that child who resides within and get to know them again and how their mind oprerates.

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Lesson 2

Releasing Suppressed and Repressed Anger

Day 2 will consist of facing hidden upset, anger and resentment that you may have suppressed. Growing up in any type of dysfunction where you were not allowed to express who you are and your feelings creates an underlying feeling of unfairness. While many of us were not allowed to express anger out of fear of repercussions, I will take you on a healing journey where your inner child is allowed and encouraged to express any hidden feelings of anger and rage which have been lying dormant.

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Lesson 3

Facing the Mother Wound

Day 3 is a powerful day of addressing any wounds that may have been caused by the mother figure in your life. Growing up with an emotionally immature mother causes many feelings of insecurity and the inability to self sooth among other poor coping mechanisms. When you do not have an emotionally attuned mother, the ability to express your feelings and be mirrored will cause deep wounds and confusion in the psyche. I will take you on a journey where you will be able to address the mother wound and hear the words you have been longing for.

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Lesson 4

Healing the Father Wound

On day 4 we will address the father wound and the void that was caused by not having an emotionally stable father figure. This lack of support and safety causes us to feel ungrounded with continual feelings of instability, survival, and lack of trust. You will experience a deep healing by addressing these wounds and confronting the father figure in your life who was not able to provide you with an emotional foundation for you to carry through life.

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Lesson 5

Forgiving Yourself and Your Inner Child

On our 5th and final day, we will work through forgiveness of yourself and your inner child. Unconsciously you have been carrying resentments towards yourself for where you are in your life, and what was done to you. The childhood moto, “its not fair” has created feelings of victimhood and the need to seek justice, all which need to be forgiven. While forgiving others is important, when you forgive yourself in this lesson, you will automatically be able to release others who have caused you harm.

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4.7 (511)

Recent Reviews

Pam

January 7, 2026

Tracy Lynn has trouble transitioning with her Mic and it is interrupting/ distracting from the season. I’m sure it will better with practice

Rhonda

December 13, 2025

I’m so glad grateful that I found this course. It’s exactly what I needed at just the right time. Very helpful. Your apologies helped me the most. Thank you from the bottom my heart.

J

November 23, 2025

The approach in this course is sound but found the instructor rushing through the affirmations for some reason. Why not included silent pauses through the delivery to contemplate the powerful messages you are trying to send to your inner child.

Jeff

October 26, 2025

A very powerful experience.

Ashley

September 12, 2025

Well I cried healing tears after ever session. I’ve never been able to tap into my inner child they way you helped me to. I’m in the middle of my healing journey right now and this was a huge step forward on that path. I’ll probably go through this series multiple times. Thank you.

Carlin

September 4, 2025

Thank you for the wonderful course

Judi

August 12, 2025

Thank you Tracy. What a powerful course. A great help on my healing journey.

Dan

July 29, 2025

Intense but worth it.

Lori

July 10, 2025

This course was profound. Thank you for the validation, encouragement, and beautifully touching meditations. 🙏🏻

judy

May 22, 2025

Outstanding help in my journey of healing my inner child with my loving parent in ACA!

JoAnn

May 14, 2025

Prompted me to write a note to my children asking forgiveness and telling them about how much I truly have and had love them. That what was passed down to me was an incorrect belief system that I may have unknowingly passed to them.

Valentina

May 12, 2025

Thank you! It was short, quick but so powerful! I understand myself so much better and see where do the patterns come from. I am now free, and am my own person, not a copy. I know that it wasn’t my fault and that I never deserve any of the bad things that happenes to me. Thank you! It was a very painful, but really amazing journey! Thank you! Thank you! Thank you!

Avinash

May 6, 2025

Amazing Course.

Andreea

April 13, 2025

You speak to fast to follow some of us have different nationality where English is just a language we learn in school

Fiona

April 9, 2025

1-4 were strong sessions. The last session didn’t quite hit home for me and I felt like something more was needed. Repeating the statements for the chakras was good but felt very rushed in the session.

Sue

April 7, 2025

Thanks alot Ms Tracy for this healing course.

LouAnn

March 31, 2025

This is so helpful! Thank you! I listened to day 5 twice. I must have fallen asleep during part of it the first time. I’ve been saying the ho’oponopono mantra for twenty years in my head to my inner being. It’s a great one! I have past this on to others, hoping they listen and heal from it too! Namaste.

Julia

March 27, 2025

The best course I’ve taken so far on Insight timer, in terms of the impact and insights it brought forth.

Sharon

March 22, 2025

Thank you Tracy for walking me through my inner child. This was amazing. It brought to surface alot things i thought i healed from . You are a great teacher.

Maria

March 20, 2025

I love these meditations so much. The best I have found on healing your inner child.

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