Cultivate Love

We all want to feel love. Often we feel it's not available to us because we think it needs to come from elsewhere. In this meditation, we will generate that feeling ourselves and let it infiltrate our very being!

Reviews

Beautiful meditation, I feel super grounded, starting my day with the intention to pour love into myself and others. Thank you so much 🙏🏽

I absolutely LOVED this meditation. I went in hoping for some internal peace and found so much more! So much love and gratitude. Aloha🌺

As I breathed and repeated the mantra, I envisioned wrapping my being (and that of my dog and cat, who were lying on either side of me!) in the Metta. This helped to internalize it, and to cleanse and form a protective barrier around my energy field. Metta has always been a powerful practice for me, and this time I encountered it in a new way!

That was so sweet! Thank you 🌷🙏🏾🌷

loved this thank you