
15:13
15:13
Calm SOS
by Sue Dawson
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
15 minutes to calm your nervous system to release & dissolve stress. A moment to unblock stuck or live emotive feelings, then to come back & realign, allowing the energy to move freely through you while you tune in and soften. breathe, feel, dissolve, evolve.
CalmStressNervous SystemEmotional ReleaseEnergySafe SpaceBreath CountingInner FreedomBreathingSettlingMindfulnessNervous System SofteningRhythmic BreathingMind AwarenessBreathing AwarenessEvolutionFeelingsRealignmentSofteningVisualizations
Meet your Teacher

Sue Dawson
Woolacombe, United Kingdom
