Zoe Kanat

I like the travel through the body meditation to connect with those parts we sometimes don’t recognize very often. Thank you for the soft and peaceful journey. Namaste 🙏

Really loved this, grateful for your voice and the absence of music. I was able to connect and immerse myself into your guidance 🙏

Beautiful practice, this really helped my nervous system to return to safety

Relaxing. I wish there was a long segment of just the music after the guidance for those like myself who take longer to fall asleep. The music was so wonderfully soothing.

I keep returning to this one as it helps me calibrate and reconnect to chi. Thank you 🙏🏼

Wonderful this is the first sleep app that I have fallen asleep with.

Just what I needed, I could feel all the energy physically moving to each point and theren was tingling in my fingers that I have not felt in years. My hands and feet feel warmer and my head feels lighter. My body as a whole seems more balanced. I noticed that I was shifting parts of my body so they lined up with the other side making my neck come back towards my shoulders which let my chest move effortlessly forward.

A lovely Nidra practice. Soothing, clear, creative. I really enjoyed this so much, thank you