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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am a yoga teacher who is so fortunate to be able to share the beautiful practice of yoga nidra with you. I believe that by taking time to go within, we can find our peace and bring the world closer together. I hope to guide you to a place of blissful relaxation and unchanging awareness that leaves you filled with joy, love, lightness and gratitude!
Speaks English
Joined Insight Timer in May 2020
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