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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSara is a meditation and yoga instructor located in the United States. She is committed to studying and deepening her practice in Surrender. By trusting in the universe and getting out of her own way, she is committed to allowing in the universal energy that wants to enter her life. With a fiery spirit, a love of nature, travel, and all things adventure, she calls on her courage often and hopes to inspire others to do the same. She aims to spark joy while also holding space for healing.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2022
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