Rachel Grace
2.9k Followers
Rachel Grace is a corporate mindfulness speaker, trainer and emotional intelligence coach. As a consultant, Rachel works with leaders and their teams empowering them to master the soft skills they need to get hard results. With 20-years personal meditation practice, training in psychology, social science research experience and a powerful knack for communicating complicated concepts in a fun and engaging way, Rachel is proud to be a part of the worldwide movement towards more mindfulness.
Read more
Tracks
See More
Reviews
Skankhunt FourTwenty
Oct 4, 2026
This is really nice because it's different and it really helped to be mindful and present
Mary Stevens
Mar 11, 2026
Just the right amount of guidance. I love the options for anchor points. I'll look to see if you have a longer version of this practice. I'd love a 40-minute session!
Estelle
Sep 29, 2025
Excellent, my body was very tense at the beginning. I relaxed beautifully with your guidance. Thank you
Ceró
Dec 31, 2023
Thanks Rachel‼️😎😎😎☘️☘️☘️🙏🏼🙏🏼🙏🏼🧘🏻♂️🧘🏻♂️🧘🏻♂️
Laura Pestronk
Dec 15, 2023
Really nice! Very relaxing and good mindfulness practice.
Ellen
Jul 2, 2023
A little too short for what a was looking for. But I liked what I experienced.
Louise Olley
Mar 29, 2023
I enjoy the music after the ending bells, it helps me wake up.
Helen O’Leary
Mar 20, 2023
Stunning clear directions thank you for a calm morning meditation :)
Surendra
Oct 26, 2022
Namaste 🙏
Surendra
Aug 21, 2022
Namaste 🙏
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
