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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHeléne Berg
2.3k Followers
Experienced Mindfulness teacher working with companies, personal growth centers and online. Great ability to motivate and guide students in mindfulness practices and tools that favour emotional intelligence. Very familiar with the business world and its sources of stress. This is where her personal project and drive to provide tools to educate our minds and increase people's well-being were born.
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