Melina Bondy

Toronto, ON, Canada

477 Followers

Melina Bondy (they/them) shares meditation and mindfulness practices rooted in creativity and somatic awareness. Melina ordained as a monastic under Thich Nhat Hanh in 2012 and spent 9 years in robes before returning to lay life in 2021. They have also studied with Insight teachers at True North Insight and blend traditional Buddhist practices with a focus on social justice and radical gratitude to grow compassion, peace and joy in daily life. As a queer, white settler, they are humbled to live on the colonized land originally named Tkaronto.

Read more

Reviews

Henni Oe

Jan 24, 2026

This was so wonderful! Especially the quiet in between. And your voice is so gentle and kind. Thank you truly 🌸

Surendra

Dec 10, 2025

Namaste 🙏🏻

Adri

Aug 3, 2025

Thank you for this wonderful, bright and spacious meditation that eased both body and mind. Namaste 🤓🙏🏻

Jessica Andexer

Aug 2, 2025

Beautiful meditation, delivered with your usual kindness and uniqueness.

Jessica Andexer

Mar 24, 2025

As always a beautifully crafted meditation, joyful, clear, easy to follow and also creative, inspiring curiousity🙏🏾😊

Yama Z

Feb 25, 2025

That was lovely.

Paula

Nov 13, 2024

🙏

Linds

Nov 6, 2024

Love this and the combined streams of intimacy and spaciousness!

Sophie C

Oct 25, 2024

That was a beautiful practice and one I shall revisit many times 💫😊 Thank you Melina 🙏💛

Anatoliy

Apr 18, 2024

Minimal instruction, very long pauses

About

Speaks English and Français

Joined Insight Timer in August 2021

www.melinabondy.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app