Satipatthana 5 - The Quality Of Mindfulness

Amongst the instructions on meditation, those detailing the quality of attention may be the most important. This Dharma Talk explores the quality of mindfulness by comparing different translations of the text to encourage you to find the words that inspire and guide you best. It is the fifth session in a series on the Four Foundations of Mindfulenss, the Satipatthana Sutta, covering the entire teaching in small, simple steps and was taught to a live class on Zoom in 2021.