The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBarbara Deyo
3.3k Followers
Barbara is a Reiki master, energy healer, artist, writer, and spiritual life coach with nearly 40 years of experience in the wellness and beauty industries. She is the founder of The Recalibrated Soul, a mission dedicated to helping individuals elevate their frequency and align with their highest selves. As the owner of Deyo Studio in Birmingham, MI, Barbara is renowned for harmonizing the body, mind, and spirit through her signature energy-infused sessions. Her work integrates quantum healing, chakra alignment, and sound therapy with the use of crystals and essential oils to create a deep sense of peace. Whether through her poetry, podcast, or sound bath facilitation, Barbara’s core belief remains the same: to live from the heart and in the present moment. Through her teachings and meditations, she guides others to recalibrate their energy and embrace a life of heart-centered presence.
Read more
Tracks
See More
Courses
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
